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Tsum Valley Manaslu Trek | Manaslu and Tsum Valley Trek

  • Altitude : 5116 m
  • Transportation : Car/Bus/Plain
  • Meals : Breakfast, Lunch and Dinner.
  • Best Season : Oct,Nov,Dec,Feb,Mar,Apr,May
  • Trek Hour : 7
  • Accommodation : Hotel/Tea-house
Cost From

USD 1750 per person

Trip Highlights

  • Natural Beauty: The trek takes you through pristine and diverse landscapes, including lush forests, terraced fields, and alpine meadows. You'll also encounter breathtaking mountain views throughout the journey.
  • Cultural Immersion: The Tsum Valley is home to Tibetan-Buddhist culture, and you'll have the chance to explore ancient monasteries, chortens (stupas), and traditional villages. The people in this region are warm and welcoming.
  • Manaslu Mountain: Manaslu (8,163 m), the eighth-highest mountain in the world, is a central attraction of this trek. You'll have the opportunity to witness this stunning peak up close for golden sunrise and sunset views.
  • Challenging Passes: You'll cross two high mountain passes, the Larkya La Pass (5,135 meters) and the Ngula Dhojhyang Pass (5,093 meters). These passes offer panoramic views and are a thrilling challenge for trekkers.

“Tsum Valley Manaslu Trek: A Himalayan Adventure”

Embark on a journey through the mystical heart of the Himalayas with the Tsum Valley Manaslu Trek. This awe-inspiring trek takes you through pristine landscapes, remote villages, and ancient monasteries, offering a glimpse into the rich cultural and natural heritage of Nepal.

 

The Manaslu region offers rugged trails surrounded by the world’s highest peaks, including Mt. Manaslu, the eighth-highest mountain on Earth. The trek leads you through alpine pastures, providing opportunities to witness the diverse flora and fauna like Musk deer.

However, the Tsum Valley, often referred to as the “Hidden Valley,” is a highlight of this trek. This sacred valley is home to centuries-old monasteries, intricate stone carvings, and warm-hearted communities deeply rooted in Tibetan Buddhist traditions. Explore Tsum Valley with charming villages, prayer flags fluttering and the melodious chants of monks echoing in the air.

 

Especially, the local people will warmly welcome trekkers, sharing their culture and stories with them throughout their journey. Explore the vibrant culture of Nepali cuisine and immerse yourself in the customs and rituals of remote mountain vibrant festivals.

 

Spectacular Scenery: So, the trek offers breathtaking views including peaks like Manaslu (8,163 meters), Ganesh Himal, and many other snow-capped mountains. You’ll traverse through lush green forests, terraced fields, and pristine alpine landscapes.

 

Wildlife: You may spot various wildlife species, including the elusive snow leopard, Himalayan tahr, blue sheep, and various bird species. Moreover, the trek also takes you through the Manaslu Conservation Area, which is home to diverse flora and fauna.

 

Off-the-Beaten-Path: Unlike more popular treks in Nepal, such as the EBC or ABC, the Tsum Valley Manaslu Trek sees fewer tourists. This means you can experience the serenity of the Himalayas without the crowds.

 

Duration: The trek typically takes around 17 to 21 days to complete, but, is depending on the exact itinerary and acclimatization needs.

 

Best Time to Trek:  The Tsum Valley Manaslu Trek is best in (March to May) and (September to November) for clear views.

 

Especially, the Tsum Valley Manaslu Trek is not only a physical adventure but also a spiritual and cultural odyssey. The Himalayas provide a unique chance to connect with their natural beauty and spiritual essence through less-travelled paths. This trek promises an unforgettable experience, enhancing appreciation for Nepal’s Manaslu region’s unique blend of nature and culture.

The drive from Kathmandu to Soti Khola is a scenic journey that takes you from the bustling capital city of Nepal to the serene village of Soti Khola. As you leave behind the urban landscape, you will gradually descend in altitude, reaching an elevation of 710 meters at Soti Khola. The route offers breathtaking views of the surrounding hills and valleys, allowing you to immerse yourself in the natural beauty of Nepal.

The trek from Soti Khola to Machha Khola is a picturesque journey that takes you through stunning landscapes and diverse terrain. As you ascend from an elevation of 900 meters, you'll be greeted with breathtaking views of lush green valleys, cascading waterfalls, and charming villages along the way. The trail offers a mix of gentle slopes and challenging sections, making it an exciting adventure for trekkers of all levels.

The trek from Machha Khola to Jagat is a scenic and adventurous journey that takes you through diverse landscapes and charming villages. As you ascend, you'll be treated to breathtaking views of lush green hills, cascading waterfalls, and terraced fields. The trail also offers opportunities to interact with the friendly locals and learn about their unique culture and traditions.

The trek from Jagat to Lokpa is a mesmerizing journey that takes you through diverse landscapes and cultural experiences. The breathtaking views of verdant valleys and gushing waterfalls await you as you climb out of Jagat. The trail gradually leads you to Lokpa, a quaint village nestled amidst towering mountains, where you can immerse yourself in the rich traditions and warm hospitality of the local people.

The trek from Lokpa to Chumling is a breathtaking journey that takes you through stunning landscapes and charming villages. As you ascend to a height of 2,386 meters, you will be surrounded by majestic mountains and lush valleys. The trail offers a perfect blend of natural beauty and cultural immersion as you pass by traditional Buddhist monasteries and encounter friendly locals along the way. Don't forget to take in the panoramic views of the Himalayas, which will leave you in awe at every turn.

The trek from Chumling to Chhokangparo is a breathtaking journey that takes you through picturesque landscapes and charming villages. As you ascend to an altitude of 3,031 meters, you'll be surrounded by towering mountains and lush green valleys, immersing yourself in the beauty of the Himalayas. The trail offers a unique opportunity to experience the local culture and traditions of the people living in these remote areas, making it an unforgettable adventure for nature enthusiasts and cultural explorers alike.

The hike from Chhokangparo to the Nile is an amazing excursion that passes through gorgeous scenery and uninhabited settlements. You will be surrounded by stunning mountains and verdant valleys as you climb to a height of 3,361 meters. A one-of-a-kind opportunity to become fully immersed in the rich culture and customs of the locals is provided by the route, making it a memorable adventure.

Trekking across the breathtaking scenery of Nepal's Langtang area on the journey from the Nile to Mu Gompa is a difficult but rewarding endeavour. As you climb to a height of 3,700 meters, you'll be encircled by imposing snow-capped mountains, luxuriant woods, and traditional Tibetan communities. The trail offers two special opportunities, including seeing the numerous ancient Buddhist temples that dot the route and learning about the local way of life. Prepare yourself for arduous ascents and unpredictable weather.

Mu Gompa, a hidden jewel for both adventurers and spiritual aficionados, is situated in Nepal's isolated Upper Tsum Valley region. This historic monastery, built atop a hill at a height of 3,700 meters, provides stunning panoramas of the nearby Himalayan peaks as well as an incomparable window into Tibetan Buddhist culture. You may see monks going about their daily activities and take in the exquisite paintings and statues that date back hundreds of years as you tour Mu Gompa.

The route from Mu Gompa to Chumling in Nepal is a scenic walk that passes through the breathtaking scenery of the Tsum Valley. You will pass through verdant green forests, flowing waterfalls, and picturesque traditional villages as you make your way down from Mu Gompa's high elevation. For hikers looking for both natural beauty and cultural engagement, the path provides stunning views of the surrounding Himalayan peaks.

You pass through Nepal's stunning Lower Tsum Valley on the trip from Chumling to Deng. Beautiful views of the surrounding mountains and luxuriant green scenery may be found throughout this portion of the trip. You'll pass through small villages and gain an understanding of the people's customs and way of life as you make your way down to Deng. Trekkers with different levels of expertise may easily navigate the path because it is well-marked and reasonably easy.

Trekking in Nepal's stunning Manaslu area from Deng to Namrung (2,630 meters) is a demanding but rewarding adventure. Along the route, the trip provides breathtaking vistas of snow-capped mountains, verdant forests, and charming villages. This journey will be one that you will never forget as you ascend to Namrung and get the chance to immerse yourself in the vibrant local culture and engage with the friendly people living there.

The route from Namrung to Lho by foot is magnificent and passes through charming villages and gorgeous scenery. Towering mountains like Manaslu (8,163 m) and lush green valleys surround you as you climb to a height of 3,180 m, providing breathtaking panoramic vistas at every turn. Hikers can immerse themselves in the majesty of the Himalayas while learning about the distinctive culture and hospitality of the nearby towns thanks to the trail's good signage and moderate difficulty.

From Lho, the 3,530-meter walk to Sama Gaon offers breathtaking views of towering Manaslu (816 m) and the other snow-capped mountains. You will be amazed by the region's untouched natural beauty as you hike through dense forests and over suspension bridges over wild rivers. Along the way, you'll pass several charming traditional villages where you can connect with friendly people and learn about their vibrant local culture.

Acclimatization in Samagaon is crucial for hikers planning to hike to Manaslu base camp or Pugyan Gompa. Situated at an altitude of approximately 3,530 meters, Samagaon provides the perfect opportunity for trekkers to adapt to the high-altitude conditions before continuing their journey. The village offers stunning views of the surrounding mountains and serves as a great place to rest and acclimatize, ensuring a safer and more enjoyable trekking experience.

Trek 3,860 meters from Samagaon to Samdo. Awe-inspiring views of the surrounding Himalayan peaks and verdant valleys may be had when hiking from Samagaon to Samdo. It is a wonderfully fascinating experience for trekkers to see the distinctive culture and way of life of the nearby Tibetan-influenced settlements along the path.

The trek from Samdo to Dharamsala is a challenging yet rewarding experience. As you ascend to an altitude of 4,460 meters, you will be surrounded by breathtaking views of the Himalayan mountains and encounter unique flora and fauna along the way.

The trip from Dharamsala to Bimthang is strenuous and thrilling, bringing you through some of the most beautiful Himalayan scenery. You will be rewarded with expansive vistas of snow-capped peaks and massive glaciers as you make your way up to Larkya La Pass, which is at a whopping altitude of 5,160 meters. This journey is not for the timid, but for those looking for adventure and a genuine sense of accomplishment, it is a once-in-a-lifetime opportunity.

From Bhimtang, the hike to Tilje provides a spectacular descent across a variety of scenery. You'll notice a striking difference in the landscape as you make your way down from Bhimtang's high elevation, going from snow-capped peaks to lush green valleys and gushing waterfalls. The path passes through beautiful villages, giving you the chance to get to know the locals and learn about their way of life.

We started our day with an early breakfast in Tilje and then embarked on a scenic drive to Beshisahar, a picturesque destination with breathtaking views of the surrounding mountains and valleys. The journey from Beshisahar to Kathmandu, covering approximately 5–6 hours, takes us through beautiful countryside, small towns, and winding mountain roads, making it a memorable experience.

Cost Includes

  • All necessary permit park fees and “TIMS” card, etc.
  • Experience trekking guide with necessary porter during the trek.
  • Their trekking salary, food, accommodation and insurance to the staff.
  • 3 times meal (Breakfast, Lunch, and Dinner) and tea or coffee during the trek.
  • All ground transportation for trek if you want private vehicle cost is extra.
  • Net and clean twin sharing room during the trek, in trekking lodge.
  • Farewell dinner in Nepali cultural restaurant in Kathmandu.
  • First Aid kit and all government taxes.
  • Office service charge, etc.

Cost Excludes

  • Food for lunch and dinner in Kathmandu.
  • Your international airfare and Nepal Visa fee.
  • Any alcoholic beverages, mineral water, soft drinks, snacks, etc.
  • Your personal medical or evacuation expenses were covered by your travel insurance, which included rescue.
  • All accommodation on flight cancellation due to bad weather if in case of Helicopter charter.
  • Any extra cost for horse riding, and natural disasters.
  • Extra porters cost US$25 per person per day.
  • Tips for trekking crews: Guide and porter

Tsum Valley Manaslu Trek is a popular trekking route in Nepal that offers a unique cultural and wilderness experience. It takes you through the remote Tsum Valley and around the eighth-highest mountain in the world, Manaslu (8,163 meters, or 26,781 feet). Here's some useful information for planning your Tsum Valley Manaslu Trek:

Permits and Regulations:

You'll need multiple permits for this trek, including a Manaslu Restricted Area Permit and a Tsum Valley Permit. You must obtain these permits through a registered trekking agency in Kathmandu or Pokhara.

You'll also need a Trekkers' Information Management System (TIMS) card.

Trekking Season:

The best time for this trek is during the spring (March to May) and autumn (September to November), when the weather is stable, and the views are excellent.

Itinerary:

The trek typically takes around 16 to 20 days, depending on your pace and side trips. A common itinerary includes stops in Soti Khola, Machha Khola, Jagat, Deng, Namrung, Lho, Sama Gaon, Samdo, Dharmasala (Larkya Phedi), and Bimthang.

Side trips to the Tsum Valley, including Chumling, Chhokangparo, Nile, and Mu Gompa, are highlights of this trek.

Accommodation:

Tea houses and lodges are available along most of the trekking route. They offer basic accommodations and meals. However, in the Tsum Valley region, the facilities may be more limited.

It's advisable to book your accommodation in advance during peak trekking seasons.

Fitness Level:

The Tsum Valley Manaslu Trek is a challenging trek that involves both steep ascents and descents. Adequate physical fitness is essential to tackle the high altitudes and rough terrain.

Altitude Sickness:

Be aware of the risk of altitude sickness, especially when crossing the Larkya La Pass (5,106 meters or 16,752 feet). Acclimatization days in Samdo and Sama Gaon are crucial for avoiding altitude-related issues.

Packing List:

Make sure to pack appropriate clothing, including layers for varying weather conditions. Good quality trekking gear is essential.

A reliable sleeping bag is necessary, as some lodges may not provide enough bedding.

Trekking poles and sturdy hiking boots with good ankle support are recommended.

Don't forget essentials like sunscreen, a first aid kit, water purification tablets, and a good quality backpack.

Guides and Porters:

Hiring a local guide and/or porter is recommended. They can assist with navigation, provide cultural insights, and ease the physical burden of carrying a heavy backpack.

Insurance:

Trekking insurance that covers emergency evacuations and medical expenses is mandatory for this trek.

Respect Local Culture:

Tsum Valley is home to Tibetan Buddhists, and it's important to respect their customs and beliefs. Dress modestly, ask for permission before taking photos, and be mindful of local traditions.

Remember that trekking in remote areas like Tsum Valley and Manaslu requires thorough preparation and attention to safety. It's always a good idea to consult with experienced trekking agencies and obtain the latest information before embarking on your journey.

Here are some frequently asked questions (FAQs) about the Tsum Valley Manaslu Trek in Nepal:

What is the Tsum Valley Manaslu Trek?

The Tsum Valley Manaslu Trek is a popular trekking route in Nepal that combines the exploration of the culturally rich Tsum Valley with a circuit around the majestic Manaslu mountain. It offers stunning landscapes, diverse cultures, and the opportunity to trek in a relatively remote and less-visited region.

How long is the Tsum Valley Manaslu Trek?

The trek usually takes around 18 to 20 days to complete, depending on the specific itinerary and trekking pace.

When is the best time to do this trek?

The best time for the Tsum Valley Manaslu Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the temperatures are moderate.

Is a permit required for this trek?

Yes, both a Manaslu Restricted Area Permit and a Tsum Valley Restricted Area Permit are required for this trek. Additionally, you'll need the necessary trekking permits for Annapurna Conservation Area.

How difficult is the Tsum Valley Manaslu Trek?

This trek is considered moderately challenging. While it doesn't involve any technical climbing, it includes steep ascents, descents, and high-altitude sections. Trekkers should have a good level of fitness and acclimatize properly to avoid altitude sickness.

What is the highest point on the trek?

The highest point of the trek is the Larkya La Pass, which stands at an altitude of approximately 5,160 meters (16,930 feet). Acclimatization is crucial before attempting this pass.

What are the accommodation options during the trek?

Accommodation options vary along the trail. You can find tea houses or lodges in most villages, but they become more basic and fewer in number as you ascend. It's a good idea to book in advance during the peak trekking seasons.

Is it possible to do this trek independently?

While it's possible to do the trek independently, it's recommended to hire a local guide and/or porter for better navigation, cultural insights, and to support the local economy. Restricted area permits also require a minimum of two trekkers, and a guide is often mandatory.

What are the cultural highlights of the trek?

The Tsum Valley is renowned for its Tibetan-influenced culture, including monasteries, chortens, and traditional villages. You can immerse yourself in the unique culture of the Tsumba people and witness their customs and traditions.

What should I pack for the Tsum Valley Manaslu Trek?

Your packing list should include essential trekking gear, warm clothing, a good quality sleeping bag, trekking boots, a first-aid kit, and necessary documents such as permits and identification.

Are there emergency evacuation options along the trail?

There are limited options for emergency evacuations in the remote regions of this trek. Be sure to have travel insurance that covers helicopter evacuations in case of emergencies.

Can I extend this trek or combine it with other treks?

Yes, you can extend the Tsum Valley Manaslu Trek by adding on the Annapurna Circuit Trek, which starts and ends in Besisahar. This allows you to explore more of the Annapurna region.

Please note that the trekking conditions and regulations may change over time, so it's essential to check the most recent information and obtain the necessary permits before embarking on the Tsum Valley Manaslu Trek. Additionally, hiring a local guide and porter is highly recommended for a safer and more enjoyable experience.

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