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Tsum Valley Trek | Tsum Valley Trekking Itinerary

  • Altitude : 3361 m
  • Transportation : Bus / Jeep
  • Meals : Breakfast, Lunch and Dinner
  • Best Season : Apr, May, June, Oct,Nov
  • Trek Hour : 7
  • Accommodation : Hotel and Lodge
Cost From

USD 1290 per person

Trip Highlights

  • Eye-catching views of Mt. Ganesh and Manaslu mountains and a refreshing bath in a natural hot spring.
  • Exploration in the remote valley of an ancient form of Buddhist dialect, art, culture, and religion.
  • Visit ancient Rachhen Gumba and other monasteries and explore Wilderness hikes to the hidden valley.
  • Observe amazing remote local life and Tibetan culture and tradition at the Manaslu Tsum Valley.

Tsum Valley Trek: An Enchanting Journey to the Hidden Valley.

“Tsum Valley Trek is a remote and mystical trekking destination in Nepal. It is known for its stunning natural beauty, rich cultural heritage, and ancient Buddhist monasteries. This includes the ancient Mu Gompa, which is over 1000 years old. The trek takes you through picturesque villages, lush forests, and rugged terrain, offering breathtaking views of the Himalayan mountains. Along the way, you will interact with friendly locals and learn about their unique way of life. The Tsum Valley Trek is a must-do for anyone seeking an off-the-beaten-path adventure in Nepal.”

 

The Tsum Valley Trek is a popular trekking route in Nepal that takes you through the remote and culturally rich Tsum Valley in the northern part of Gorkha District. This region remained closed to foreigners until 2008, which has helped preserve its unique culture and traditions. Moreover, this trek offers stunning Himalayan views, serene landscapes, and an opportunity to immerse yourself in the rich Tibetan-influenced culture of the region.

 

Introduction:
The Tsum Valley Trek is a mesmerizing and off-the-beaten-path adventure that takes you through the mystical Tsum Valley, nestled in the remote northern region of Gorkha, Nepal. Often referred to as the “Hidden Valley,” Tsum Valley remained isolated from the rest of the world for centuries, preserving its unique culture, tradition, and untouched natural beauty. So, this trek offers an opportunity to explore the unspoiled landscapes, encounter ancient monasteries, and interact with the friendly locals, making it a truly unforgettable experience.

 

Some of the Major Highlights:

Trekking Route:
The Tsum Valley Trek typically starts from Arughat or Soti Khola, following the trail of the Manaslu Circuit Trek. After crossing the Budi Gandaki River, you’ll enter the Tsum Valley, where you’ll be enchanted by the breathtaking views of the Ganesh Himal, Sringi Himal, and Buddha Himal ranges.

 

Rich Culture and Tradition:
The Tsum Valley is predominantly inhabited by the Tsumbas, who are of Tibetan origin. Their unique culture, language, and customs are distinct from the rest of Nepal. You’ll encounter friendly locals who will often greet you with “Tashi Delek” and be more than happy to share their traditions and stories.

 

Breathtaking Scenery:
Throughout the trek, you’ll be treated to breathtaking vistas of snow-capped mountains, lush forests, cascading waterfalls, and picturesque terraced fields. Obviously, the views of prominent peaks like Ganesh Himal, Sringi Himal, and Boudha Himal are awe-inspiring and offer plenty of opportunities for avid photographers.

 

Ancient Monasteries and Gompas:
Furthermore, ancient monasteries and gompas (Buddhist temples) are also abundant in Tsum Valley. The Rachen Gompa and Mu Gompa are two of the most significant monasteries. The most famous one is the Mu Gompa, a thousand-year-old monastery perched on a hilltop. Inside, you can witness intricate murals, and ancient artefacts, and immerse yourself in the tranquil atmosphere of spiritual devotion.

 

Nunnery:
Thus, the Tsum Valley is home to the first Buddhist nunnery in the region, known as the Dephyudonma Gompa. So, here, you can witness the lifestyle of the Buddhist nuns and learn about their dedication to spiritual practices.

 

Warm Hospitality:
The Tsumbas, in particular, are known for their friendly nature and warm hospitality. As you trek through their villages, you’ll have the chance to interact with the locals, learn about their way of life, and even partake in their cultural festivities if the timing aligns.

 

Less Crowded and Serene:
Unlike some of the more popular trekking routes in Nepal, the Tsum Valley Trek remains less crowded, providing a serene and peaceful environment for trekkers. This seclusion allows you to truly connect with nature and escape the hustle and bustle of everyday life.

 

Manaslu Conservation Area:
Especially, the Tsum Valley Trek is part of the Manaslu Conservation Area, which is home to diverse flora and fauna. Keep your eyes peeled for rare wildlife, including the elusive snow leopard, blue sheep, Himalayan Thar, and various bird species.

 

Challenges:
While the Tsum Valley Trek is relatively less crowded than some other popular treks in Nepal, it still poses some challenges. The trail involves steep ascents and descents, and the high altitude can be demanding. Therefore, trekkers should plan on staying in simple accommodations and using a few amenities along the way.

 

Ganesh Himal Base Camp:
So, reaching the Ganesh Himal Base Camp is a highlight in itself. This spot offers mesmerizing vistas of Ganesh Himal and the surrounding peaks, making the journey to the base camp truly rewarding.

 

Conclusion:
The Tsum Valley Trek is a remarkable journey that offers an authentic experience of both natural beauty and cultural richness. It allows trekkers to venture off the beaten path and discover a hidden Himalayan gem that remains untouched by modernity. Whether you are a seasoned trekker or a culture enthusiast, the Tsum Valley Trek is sure to leave you with unforgettable memories of Nepal’s mystical and serene landscapes.

You will be welcomed to this mountain country-Nepal upon arrival at Tribhuvan International Airport! You will then be transferred from one of our representatives to their respective hotel in Kathmandu. You can refresh yourself at the hotel and get briefed on the trek in the evening, provided you have the necessary checklist to take you on the journey, hotel with bed and breakfast schedule.

So we need a special permit for the Manaslu Tsum Valley Trek, so now is the day to plan the permit. After your breakfast, our city guide will pick you up from the hotel with private vehicles and drive you to Swayambhunath (Monkey Temple), Pashupatinath Temple, World Heritage Site of Bauddhanath Stupa, and if you still have space, drive you to Kathmandu Durbar Square and back to Hotel.

Driving from Kathmandu to the north on Prithvi Highway we'll have a magnificent view of the Trishuli River. Then we cross the Trisuli River in Malekhu and we're going to travel to Dhading Bensi and go on to Arughat where the roads are bumpy. After an early meal in the afternoon, we will preclude our tour with a scenic drive to Arughat, accompanied by Machhe Khola. Area of Manaslu and Ganesh Himal, small villages bordering the Budhi Gandaki River. We can see beautiful mountain scenery along the route. Arughat is a large village which is connected to it by a motor bridge on both sides of the river Budhi Gandaki. The next 2/3-hour voyage will take us to Machhe Khola.

The trail we follow today has some ups and downs, often falling over the creek to the gravel bars. The track is getting a little resistant at every point. Shortly afterwards we must cross the Tharo Khola, which passes through a rocky cavetto that goes into Khorla Besi. Khorla Besi is a lovely little village in Gurung and is part of many hiking trails including the Manaslu Circuit and Tsum Valley Trek. After yet another steep climb, we'll reach Tatopani Natural Hot Spring. Then we climb a wrinkle, crossing a suspension bridge over the river Budhi Gandaki followed by a wide, well-staircase over a ridge for lunch to Doban. After lunch, we begin to flow on the right side of the Gandaki to reach Yarung Phant and then continue to Jagat Village.

Ascend within the morning to Sirdibas 1,430 m, here you'll see the primary manifestations of the Buddhist culture. Move up and down on the left side until passing the bridge on the east bank and ascend to the rich Philim 1,590 m surrounded by rich wheat, potato and millet fields. Traverse north out of Philim on the apparent pedestrianised trail to the Larkya-La, through some lovely forest with views over the narrow valley. each the frequently misnamed Ekle Bhatti 1600 m, after 1 hr climbing, then traverse high above a powerful gorge, entering a mostly unoccupied area of pine trees. Ultimately drop to a trail junction which matches left to Manaslu and right to the Tsum Valley. Climb through pines and rhododendrons on a well-marked but hidden track, looking down the opposite path across the water. hen the slopes here have had their yearly fire there's a true danger of stone dropping from the above cliffs, particular if goats are grazing there. hop on gradually uncovered zigzag steps and catch your first glimpses of the tiny lower Tsum Valley, very steep over the Shiar Khola that drains from the highest of the valley. Over the cliffs lies Himalchuli 7,893 m across the Buri Gandaki. Walk through a temperate forest, largely intact and calm, into Lokpa 2,240 m, surrounded by barley farms, where there's a comfortable lodge. occupy Lodge overnight.

Trek from Lokpa to Chumling will take around 4 hours and the elevation was found 2,386 m/7,828 ft. Today's trail is rough and rugged underfoot and has steep climbs and descents. We walk through the woods and through a narrow gorge that opens up to a spectacular view of Shringi Himal and cascading waterfalls down the mountain. Chumling stands on the Shringi Himal's south face.

Move the suspension bridge to the opposite side. Enjoy the wonderful views of Ganesh Himal. Travel past Rainjam to Serpu Khola and cross another bridge to the Gho Area. The two hours climb to the valley it will take us to the village of Chhekampar. Climate allowing; admire the view of Himal chuli at 7,893 m and Ganesh Himal at 7,140 m. stay Chhekampar overnight.

Chhekampar to the Nile Altitude was located at 3,361 m/11,027 feet and would take about 4-5 hours. Today's stroll is typically easier, with a ton to be seen on the way to the lovely farms and villages, the chortens, the mani walls and the Gompas. It's worth a trip to the Piren cave where the Buddhist god Milarepa was meditated and the monastery of Gonhgye above Chhule. The Nile is the last northern settlement in the upper Tsum Valley on the banks of the Shiar Khola. overnight at the Nile.

We're almost near the Tibetan border. Mu Gompa is the location of a very ancient monastery. This path is a commercial road to and from Tibet. You that come across a variety of yak trains that supply supplies to local villagers. We will visit the Dhephu Doma nunnery Gompa and the tiny lake. The views of the mountains in this region are breathtaking.

Trek back through Chhule and Nile, on Shiar Khola's east bank. Then we get to the Lama Gaun. The village of Lama Gaun is a pretty little village. Good views of Kipu Himal and Churke Himal are offered. And we move overnight to Chhekampar.

This long day's hiking offers us enough opportunities to look at the area from a specific viewpoint as we travel south through the Ganesh Himal ranges to the serene Gumpa Lundang monastery, where we have another chance to appreciate the local monks' pleasant welcome for the night.

Today our path back takes the alternate route to Ripchet village which gives us a fresh and satisfying view of the landscape as we make our way to Lokpa overnight.

We start to descend in elevation, going through the scenic village of Philim and back across the suspension bridges, tracking the Budhi Gandaki's tumbling waters as they descend to Sirdibas and Jagat village overnight.

The descent further trail leads us to Yaruphant atmosphere is giving way to lush subtropical vegetation. Start hiking towards Dobhan. And get to Tatopani. At Tatopani is a hot bath. If you're involved, you can take a bath in the hot spring and calm your sore muscles by relaxing in the hot water. If not start walking up and down from Tatopani to get to Khorlabesi, and proceed overnight to Mache Khola.

From the Machhe Khola, we drive back to Kathmandu along the banks of the Trishuli Rivers with spectacular views of green hills, mountains, rice terraced fields and villages on both sides of the route. Evening we will have a farewell dinner the evening in a cultural restaurant with officials to mark the successful completion of our journey. Kathmandu, overnight.

Every beautiful journey has its end, and this is the last day of your stay in this beautiful country Nepal and the completion of the awesome Tsum Valley Trek.  You will be taken to Tribhuvan International Airport for departure. There are many beautiful places to visit apart from this amazing trip we welcome you to visit us again and are enthralled by wonderful experiences.

Cost Includes

  • Airport picks up and drops with private vehicle.
  • Hotel in Kathmandu accommodation with B.B plan.
  • All necessary permit park fees and “TIMS” card, etc.
  • An experienced guide with the necessary porter during the tour.
  • Their salary, food, accommodation and insurance the staff.
  • 3 times meal (Breakfast, Lunch, and Dinner) and tea or coffee during the trip.
  • All ground transportation for the trip but, if you want a private vehicle cost is extra.
  • Net and clean twin sharing room during the journey.
  • Farewell dinner in Nepali cultural restaurant in Kathmandu.
  • First Aid kit and all government taxes.
  • Office service charge, etc.

Cost Excludes

  • Food lunch and dinner in Kathmandu.
  • Your international airfare and Nepal Visa fee.
  • Any alcoholic beverages, mineral water, soft drinks, snack, etc.
  • Your personal medical or evacuation expenses travel insurance which included rescue.
  • All accommodation on flight cancellation due to bad weather if in case Helicopter charter.
  • Any extra cost for horse riding, and natural disasters.
  • Extra porter cost US$20 per person per day.
  • Tips for the Guide and Porter

The Tsum Valley Trek is a remote and culturally rich trekking route located in the northern part of the Gorkha district in Nepal. It takes you through picturesque landscapes, traditional Buddhist villages, and stunning Himalayan vistas. Here is some useful information to help you prepare for the Tsum Valley Trek:

Permits: You'll need two permits for this trek - a restricted area permit (Tsum Valley Permit) and a Manaslu Conservation Area Permit (MCAP). The Tsum Valley Permit is necessary because the region lies close to the border with Tibet and is considered a restricted area.

Itinerary: The trek usually takes around 14 to 20 days, depending on your starting and ending points. It's essential to have a well-planned itinerary that includes acclimatization days to avoid altitude-related issues.

Best time to visit: The ideal time for the Tsum Valley Trek is during the spring (March to May) and autumn (September to November) seasons. The weather is generally stable during these months, offering clear skies and pleasant temperatures.

Accommodation: Teahouses and lodges are available along the trekking route. However, due to its remote nature, facilities may be basic compared to more popular trekking regions in Nepal.

Altitude and acclimatization: The trek involves gaining significant altitude, and acclimatization is crucial to avoid altitude sickness. Plan your itinerary with gradual altitude gain and incorporate rest days for acclimatization.

Physical fitness: The Tsum Valley Trek is considered moderately difficult, so having a good level of physical fitness is essential. Regular cardiovascular exercise and strength training can help you prepare.

Packing list: Some essential items to pack include trekking gear, appropriate clothing for varying weather conditions, a good quality sleeping bag, a first aid kit, water purification tablets, and high-energy snacks.

Communication: Mobile network coverage is limited in the Tsum Valley region, and you may not have access to the internet or electricity throughout the trek.

Cash and expenses: Carry enough Nepalese currency (Nepalese Rupees) as there are no ATMs beyond certain points on the trek. The expenses for accommodation, food, and other necessities may vary depending on the season and your bargaining skills.

Respect local culture: The Tsum Valley is rich in Buddhist culture, so it's essential to be respectful of local customs and traditions. Seek permission before taking photos of people or religious sites and dress modestly.

Hiring a guide and porter: While it's not possible to do the trek independently, hiring a licensed guide and porter can enhance your experience, ensure your safety, and also support the local economy.

Remember that trekking in the Himalayas involves inherent risks, and proper preparation and knowledge are crucial for a safe and enjoyable journey. It's advisable to consult with experienced trekking agencies or locals who are familiar with the area before setting out on the Tsum Valley Trek.

Sure, here are some frequently asked questions (FAQs) about the Tsum Valley Trek:

Q: What is the Tsum Valley Trek?

The Tsum Valley Trek is a popular trekking route in the Manaslu region of Nepal. It takes you through the remote and culturally rich Tsum Valley, often referred to as the "hidden valley." The trek offers stunning views of the Himalayan mountains, unique Tibetan-influenced culture, and ancient Buddhist monasteries.

Q: How long does the Tsum Valley Trek take to complete?

The duration of the Tsum Valley Trek can vary depending on the starting and ending points chosen and the trekker's pace. Typically, the trek lasts around 14 to 20 days. It's essential to include some additional days for acclimatization and exploration of the valley.

Q: What is the best time to do the Tsum Valley Trek?

The best time for the Tsum Valley Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather conditions, clear skies, and pleasant temperatures, making the trekking experience more enjoyable.

Q: Is a special permit required for the Tsum Valley Trek?

Yes, you need a special restricted area permit to trek in the Tsum Valley. As of my last update in September 2021, the permit cost was higher than regular trekking permits. You should obtain this permit through a registered trekking agency in Nepal.

Q: Is it necessary to hire a guide and porter for the trek?

Yes, we highly recommended hiring a local guide and porter for the Tsum Valley Trek. This is a restricted are without a guide you can't enter. A guide can provide valuable insights into the culture, traditions, and history of the region, while a porter can carry your heavy backpack, allowing you to enjoy the trek more comfortably.

Q: What is the difficulty level of the Tsum Valley Trek?

The Tsum Valley Trek is considered a moderately challenging trek. The trail involves both uphill and downhill sections, and you will be walking for several hours each day. Prior trekking experience and a good level of fitness are beneficial, but not mandatory. Proper acclimatization is also crucial due to the high altitudes.

Q: What are the accommodation and food options along the trek?

Teahouses and lodges are available along the Tsum Valley Trek route, providing basic accommodation and meals. The lodges offer a variety of local and international dishes, but the menu options may become limited as you gain altitude. It's advisable to carry some snacks and energy bars for extra sustenance.

Q: Are there ATMs on the Tsum Valley Trek?

No, there are no ATMs in the Tsum Valley region. Make sure to carry enough Nepali rupees in cash from Kathmandu or another major city before starting the trek.

Remember that conditions and regulations may change over time, so it's essential to verify the latest information and consult with a local trekking agency before planning your Tsum Valley Trek. Always prioritize safety and be prepared for the challenges of trekking in a remote region.

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